Options for Anatomy Comprehensive
Below you will find all the important information necessary to decide which version of the Anatomy Comprehensive works best for you.
Version 1: The Original 3 Day Course:
The Original 3-Day - Overview:
This is the original format where the muscles are fabricated on site during the workshop. The first day is lecture while the next two days are experiential. There is no virtual or online component to this workshop.
We spend the first day reviewing anatomical terms and structures and cover all the didactic information. We then begin building the musculature to get acquainted with the process. The bulk of the muscles will be done on Saturday and Sunday. Throughout the course we explore new paradigms related to fascial bio-tensegrity; introduce the work of Thomas Meyers and Philip Beach as movement concepts; discuss the mechanisms of breathing and muscular organization as related to the exercises of the Pilates Method.
In this course you learn more than where each muscle begins and ends. You will learn how structural integrity can maintain global musculoskeletal wellness and how loss of this integrity will lead to injury and pathology. As a Pilates educator and practitioner, I endeavor to correlate how The Pilates Method provides both muscular conditioning and neurologic retraining which results in the beneficial results Pilates teachers see every day.
The course will be 6 hours on Friday and 8 hours on Saturday and Sunday.
All work is done onsite at the time of the workshop
Ideal if you travel to NYC
The building of muscles occurs in class and the student must keep up.
Two students work on a single skeleton - no social distancing
Please Note: As we enter this “Tripledemic”, and because in this format there are two students to a Skeleton, all students must either be vaccinated or provide a negative COVID test taken 2 days (or less) prior to class. All will wear masks.