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Stenosis is a common spinal condition that can manifest symptoms anywhere in the spine.
the nature of symptom manifestation
the pathology that causes the symptoms
the circumstances that lead to development of the pathology
Understanding the nature of this pathology will assist the Pilates instructor in methods
to avoid causing further damage and disability
provide tools and insight into methods of providing long lasting relief
Stenosis affects people of all ages and is more common than you think.