Our Resource Library
Here is where you will find the resources for your chosen workshop. The Workshop page will have downloadable PDF documents, special Instructions and streaming videos,
How to assemble your skeleton
How to unpack and repack your Skeleton
And most importantly, the muscle building tutorials specific to your workshop.
The Pilates Catalogue is now complete and in order to participate, you will need to use many of the resources (videos and documents) included on the following web pages. You will need to register in order to receive the access codes to view the Muscle Building Videos.