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The Neurology of Pilates 3 Hour 

“You know after my Pilates class, I just feel good.”?.........are you curious why?

 

The Pilates Method...Why It Works So Well And Makes You Feel So Good.......

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The objective of this presentation is to defend and substantiate the concept of Contrology (the foundation of the Pilates Method).

 The 3 hour lecture:

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The journey begins with neurology basics

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  • how do nerves work

  • how are the spinal nerves are arranged

  • how is the brain is mapped 

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We look at the health benefits derived through the movement patterns of the Pilates Method as they relate to 

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  • arthritis and degeneration

  • numbness and referred pain

  • organ function

  • overall health and wellbeing

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This to me is the most important presentation I do because I feel that the “essence” of Pilates is being forgotten. 

Please contact us with questions!

Contact us to learn more about scheduling, course information  and our contact-free hybrid/virtual events 

Address

Pilates Reforming NJ

Shoppes at Lafayette

75 Route 15 

Lafayette, NJ 07848

Pilates Reforming NY

130 West 37th St

Floor 3

NYC, NY 10018

Opening Hours

Mon - Fri: 8am - 8pm

​​Saturday: 9am - 7pm

​Sunday: 9am - 8pm

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