The Neurology of Pilates 3 Hour
“You know after my Pilates class, I just feel good.”?.........are you curious why?
The Pilates Method...Why It Works So Well And Makes You Feel So Good.......
The objective of this presentation is to defend and substantiate the concept of Contrology (the foundation of the Pilates Method).
The 3 hour lecture:
The journey begins with neurology basics
how do nerves work
how are the spinal nerves are arranged
how is the brain is mapped
We look at the health benefits derived through the movement patterns of the Pilates Method as they relate to
arthritis and degeneration
numbness and referred pain
overall health and wellbeing
This to me is the most important presentation I do because I feel that the “essence” of Pilates is being forgotten.