
Anatomy Slings and Trains
Our focus of the S and T workshops are the musculofascial connections and how they balance one another, as well as how they seamlessly transfer movement forces through the body.
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In this workshop we:
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The students explore several Fascial Lines conceptually from a PowerPoint presentation as well as on the mat and reformer.
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The relevant anatomy is discussed and palpated in teams of two or three where they explore the trains on one another. Virtual participants work alone.
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We palpate and trace the lines in a variety of positions on the body live in movement scenarios.
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Once the experiential movement is completed the students go about building the muscles and fascial lines on the Skeleton.
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The students will get the benefit of seeing the fascial lines in both the anatomical positioning and in movement.
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This can be a one or two day course depending upon the structures covered. Each course will be specifically defined.
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Based upon the work of: Thomas Meyers
Strongly suggested text: Anatomy Trains
Images from: Anatomy Trains