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Options for Anatomy Comprehensive
(Ai3D Equivalent)

Anatomy Comprehensive Version Details

Below you will find all the important information necessary to decide which version of the Anatomy Comprehensive works best for you.

Original 3-Day In-Person

The Original 3-Day - Overview:

 

We spend the first day reviewing anatomical terms and structures and cover all the didactic information. We then begin building the musculature to get acquainted with the process. The bulk of the muscles will be done on Saturday and Sunday. Throughout the course we explore new paradigms related to fascial bio-tensegrity; introduce the work of Thomas Meyers and Philip Beach as movement concepts; discuss the mechanisms of breathing and muscular organization as related to the exercises of the Pilates Method.

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In this course you learn more than where each muscle begins and ends. You will learn how structural integrity can maintain global musculoskeletal wellness and how loss of this integrity will lead to injury and pathology. As a Pilates educator and practitioner, I endeavor to correlate how The Pilates Method provides both muscular conditioning and neurologic retraining which results in the beneficial results Pilates teachers see every day.

The course will be 6 hours on Friday and 8 hours on Saturday and Sunday.

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The advantages:

  • All work is done onsite at the time of the workshop

  • Ideal if you travel to NYC

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The disadvantages:

  • The building of muscles occurs in class and the student must keep up.

  • Two students work on a single skeleton - no social distancing  

  • Students must be vaccinated and wear masks   

Please contact us with questions!

Contact us to learn more about scheduling, course information  and our contact-free hybrid/virtual events 

Address

Pilates Reforming NJ

Shoppes at Lafayette

75 Route 15 

Lafayette, NJ 07848

Pilates Reforming NY

130 West 37th St

Floor 3

NYC, NY 10018

Opening Hours

Mon - Fri: 8am - 8pm

​​Saturday: 9am - 7pm

​Sunday: 9am - 8pm

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